Husskie
  • Home
  • Shop
  • Magazine
  • The Fashion Pack
    • Fashion News
    • Fashion Interviews
    • Style Spotlight
  • The Beauty Pack
    • Beauty News
    • Beauty Interviews
  • The Lifestyle Pack
    • 50 Questions
    • Health Influencers
    • Travel Influencers
    • Tips and tricks
    • Influencer Approved
    • Lifestyle Influencers
    • Love Stories
  • Creative
No Result
View All Result
HUSSKIE
  • Home
  • Shop
  • Magazine
  • The Fashion Pack
    • Fashion News
    • Fashion Interviews
    • Style Spotlight
  • The Beauty Pack
    • Beauty News
    • Beauty Interviews
  • The Lifestyle Pack
    • 50 Questions
    • Health Influencers
    • Travel Influencers
    • Tips and tricks
    • Influencer Approved
    • Lifestyle Influencers
    • Love Stories
  • Creative
No Result
View All Result
HUSSKIE
No Result
View All Result

Day on A Plate with Georgie Stevenson

by Husskie
March 22, 2019
in Health Influencers
Share on FacebookShare on Twitter

In 2012, after gaining 10kgs at university from a smorgasbord of ‘quick’ meals, unhealthy snacks, binge drinking, daily oversleeping, and minimal exercise (resulting in low energy, unhappiness and body self-consciousness) – Georgie Stevenson decided to “get healthy”. The next three years was spent overtraining and undereating in an attempt to achieve her dream body, but after that brought with it its own myriad of issues – Georgie learnt what actually works best for her body: intuitive eating.

With her physical health and relationship with food the best it has ever been, intuitive eating has seen Georgie now listening to her body and then using intuition to fuel it in the way it needs. Documenting her health journey and the lessons she’s learnt along the way, Georgie’s wellness path has led to her becoming a successful health coach – with her Instagram account, YouTube, Blog and even book delivering her hottest tips, best recommendations, and first-hand knowledge when it comes to health and wellness.

A bit of a guru when it comes to all things nutrition, we decided to track Georgie down to find out a bit more about what she uses to fuel her own body. Here, she talks her typical Day on A Plate (plus lets us in on a recipe from her ‘Find Your Healthy‘ ebook).  

5am
Wake up and have my pre-workout.
Head to my Fitstop gym session.

9am
Breakfast
Smoothie protein bowl including lots of ice, banana, protein, maca powder, spinach & coconut milk – topped with fruit, granola and chia seeds.

1.00pm
Lunch
Usually a protein source (chicken or beef), roasted veggies, and rice! Topped with my favourite flavour sauces like teriyaki coconut aminos.

4pm
Snack:
Usually a sweet treat I have prepped for that week like healthy cookies or cake!

7pm
Dinner:
Dinner is much like lunch but depends on what my husband is feeling as well. Sometimes steak with sweet potato bake or we will do a taco night.

Dessert:
Normally ice cream or another healthy sweet treat from my ebook ‘Find Your Healthy‘ such as the Weis Bar Cheesecake [*recipe below].

9pm
Bed time!

Weis Bar Cheesecake

Ingredients:

Base:
1 cup pecans
½ cup macadamia nuts
9 medjool dates, pitted
2 tbsp coconut oil, melted

Filling:
2 cups cashews, soaked overnight
1 fresh ripe mango
¼ cup coconut oil, melted
½ lemon, juiced
¼ cup rice malt syrup
1 tbsp vanilla extract

Topping:
Fresh passionfruit

Method:

  1. Place all base ingredients into a food processor and process until a fine consistency is formed. Press into base of a cake tin and set in freezer for 15 minutes or until firm.
  2. Clean food processor then blend all filling ingredients until a creamy, thick texture is formed. Once the base is firm, pour in filling mixture. Set in freezer for approximately 2 hours or until firm.
  3. Spoon flesh of passionfruit on top of cheesecake.
  4. Store in freezer and remove 10-15 minutes before serving.

Click here for more on the Find Your Healthy cookbook.

All images: Georgie Stevenson

Exclusive influencer interviews and news straight to your inbox? Join our mailing list or follow us on Instagram.

Related

Tags: Day On A PlateGeorgie Stevensonhealth influencerhealthy

Related Posts

Health Influencers

Day on A Plate and mental health de-stigmatisation with Jasmyn Wilkins

Model, sociology graduate, and NBA royalty – Jasmyn Wilkins opens up about what you can typically find on her...

Health Influencers

Sjana Elise Earp: Staying grounded and overcoming insecurities

The yoga influencer talks exclusively to Husskie about everything from yoga to mindset, day on a plate and exercise...

Health Influencers

Day on A Plate with Nastya Swan

The 19-year-old Russian model, influencer and YouTuber opens up about her typical exercise regimes and eating habits.

Health Influencers

Day on A Plate with model Joy Corrigan

The international model and actress shares with Husskie what you can typically find in her daily eating and exercise...

Next Post

Shining the Spotlight on Bengali babe, Mishti Rahman

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

No Result
View All Result

RECENT POSTS

All the best street style looks from AAFW 2022

A lesson in tenacity with AMELIA designs’ Amelia Scott

Day on A Plate and mental health de-stigmatisation with Jasmyn Wilkins

Introducing Mia Healey: Rising Aussie star

An influencer’s guide to traveling the country by campervan

INSTAGRAM

Instagram post 17948309603006682 Vacay dreaming.
Image via @oncewed
Instagram post 18008328298401490 Husskie Linen Mini Smock Dress in Blush
Instagram post 17945223229698289 Vola Via ✈️
Pic: @paulinawilltravel
Instagram post 17908617731351443 Emilia Linen Dress in Stripe with Puff Sleeve 🤍💙
Instagram post 17945557939658011 Happy Christmas Eve to all 🎄
Instagram post 17922927224015567 Linen Lemon 🍋🍋
Instagram post 17864501687641375 Vola Via.
Pic via @stephpresets
Instagram post 17933181532842743 Emilia Linen Dress in Stripe with Puff Sleeve.
Instagram post 18272075179029430 Vola Via ⛱

PINTEREST

FACEBOOK

FACEBOOK

HUSSKIE ON THE GRAM @HUSSKIEONLINE

Instagram post 17948309603006682 Vacay dreaming.
Image via @oncewed
Instagram post 18008328298401490 Husskie Linen Mini Smock Dress in Blush
Instagram post 17945223229698289 Vola Via ✈️
Pic: @paulinawilltravel
Instagram post 17908617731351443 Emilia Linen Dress in Stripe with Puff Sleeve 🤍💙
Instagram post 17945557939658011 Happy Christmas Eve to all 🎄
Instagram post 17922927224015567 Linen Lemon 🍋🍋
Instagram post 17864501687641375 Vola Via.
Pic via @stephpresets
Instagram post 17933181532842743 Emilia Linen Dress in Stripe with Puff Sleeve.
Instagram post 18272075179029430 Vola Via ⛱
Instagram post 18155413891168730 Getting into the Christmas spirit with a touch of red (floral) ❤️

H u s s k i e .

CONTACT US

ABOUT

PRIVACY POLICY

ARCHIVE

SUBSCRIBE TO HUSSKIE

Copyright ©2020, Husskie. All rights reserved.

Related

No Result
View All Result
  • Home
  • Shop
  • Magazine
  • The Fashion Pack
    • Fashion News
    • Fashion Interviews
    • Style Spotlight
  • The Beauty Pack
    • Beauty News
    • Beauty Interviews
  • The Lifestyle Pack
    • 50 Questions
    • Health Influencers
    • Travel Influencers
    • Tips and tricks
    • Influencer Approved
    • Lifestyle Influencers
    • Love Stories
  • Creative

Copyright ©2020, Husskie. All rights reserved.

JOIN THE PACK

 

Subscribe to Husskie to receive 10% off your first order.
Be the first to know about our latest news, updates, collection launches, and special offers.

 

Thank you for subscribing to the newsletter! We're excited to have you as part of the Husskie pack.

Too many subscribe attempts for this email address.