With a love of fitness and organic eating, the model influencer talks through her typical Day on A Plate and weekly workout schedule.
The Brazilian influencer and model spills the beans to Husskie about her exact Day On A Plate and weekly workout schedule.
With her spread as a 2019 Sports Illustrated Swimsuit Rookie hitting stands today, Haley talks what it takes to get a magazine-worthy form.
The model influencer talks us through her regular fitness workouts and typical eating regimes (and it’s not what you’d expect…)
The health influencer talks Husskie through her typical Day on A Plate (plus lets us in on a recipe from her ‘Find Your Healthy’ ebook).
Inspired by his vegan lifestyle, we decided to pull Simon aside to find out a little more about his own diet and exercise regimes.
Following major surgery for scoliosis, we chat to Elyse Elmer to learn everything there is to know health-wise about the creator behind Blame Andy.
An unfiltered chat with Yaknowme Hitomi about yoga teaching training, the importance of breath, and dealing with mental health imbalances.
With a body that is total goals, we tracked Cythia down to talk us through her regular eating habits (to see how she got that perfect figure).
After flipping his world 180, we chat to Tyger about just what life now looks like as he aims for next year’s Ironman World Championships.
Health and fitness influencers give some insider tips and tricks on how to reach those summer goals and start off the New Year a little healthier.
We chat to Tammy Hembrow’s younger sister to find out what it takes to get her incredible figure – from daily eating regimes to exercise plans.